{"id":8421,"date":"2021-06-02T14:22:40","date_gmt":"2021-06-02T11:22:40","guid":{"rendered":"https:\/\/www.filha.fi\/?page_id=8421"},"modified":"2021-10-18T17:23:12","modified_gmt":"2021-10-18T14:23:12","slug":"savuton-vanhemmuus","status":"publish","type":"page","link":"https:\/\/www.filha.fi\/en\/hankkeet\/savuton-vanhemmuus\/","title":{"rendered":"Savuton vanhemmuus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8421\" class=\"elementor elementor-8421\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41ce113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41ce113\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d6c467\" data-id=\"7d6c467\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a823ba elementor-widget elementor-widget-heading\" data-id=\"9a823ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Savuton vanhemmuus, pieni askel kerrallaan<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec5a1be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec5a1be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c444936\" data-id=\"c444936\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9da7c16 elementor-widget elementor-widget-text-editor\" data-id=\"9da7c16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>Oletko miettinyt savuttomuutta?<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>Tervetuloa mukaan Kahdeksan askelta savuttomuuteen -ryhm\u00e4chattiin.<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>Tuemme sinua lopettamisyrityksess\u00e4si kerran viikossa kahdeksan viikon ajan.<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_MjQ5OTRhZGItMjczZC00YzhhLWFlNzQtNTA5YWI4YzQwOWQ3%40thread.v2\/0?context=%7b%22Tid%22%3a%2204330c3f-87e2-431b-816a-94527ed87d4d%22%2c%22Oid%22%3a%22b19a2480-d706-4940-8aea-0272f69915cb%22%7d\" target=\"_blank\">Osallistu chattiin t\u00e4st\u00e4 linkist\u00e4<\/a><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a74525e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a74525e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0ad828\" data-id=\"f0ad828\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-792d090 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"792d090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-693be8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"693be8f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2246fe\" data-id=\"e2246fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6a133c elementor-widget elementor-widget-heading\" data-id=\"f6a133c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">8 askelta savuttomuuteen ryhm\u00e4chattien teemat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e363d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e363d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8ab0e5d\" data-id=\"8ab0e5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0062487 elementor-widget elementor-widget-toggle\" data-id=\"0062487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1: Oletko miettinyt savuttomuutta?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4021\"><p>Nyt on paras hetki. Lopettamalla v\u00e4lt\u00e4t tupakoinnin aiheuttavat haitalliset vaikutukset masuvauvallesi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4022\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4022\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2: Millaisissa tilanteissa tupakanhimo yleens\u00e4 iskee?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4022\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4022\"><p>Valmistaudu lopettamiseen tutustumalla omaan riippuvuuteesi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4023\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4023\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3: Sin\u00e4 onnistut.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4023\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4023\"><p>Tee p\u00e4\u00e4t\u00f6s savuttomuudesta. Ota neuvolan ja l\u00e4heisten sek\u00e4 verkosto l\u00f6ytyv\u00e4 tuki vastaan.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4024\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4024\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4: Tutustu samassa tilanteessa olevien \u00e4itien tarinoihin.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4024\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4024\"><p>Tutustu<a href=\"https:\/\/fi.surveymonkey.com\/r\/OmatAskeleet\" target=\"_blank\" rel=\"noopener\"> omataskeleet.fi -sivulla<\/a> samassa tilanteessa olevien \u00e4itien lopettamistarinoihin.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4025\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-4025\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5: Valmistaudu lopettamiseen huolellisesti.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4025\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-4025\"><p>P\u00e4\u00e4t\u00e4 p\u00e4iv\u00e4 jolloin lopetat.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4026\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-4026\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">6: Mink\u00e4laisia riskitilanteita saatat kohdata?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4026\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-4026\"><p>Mieti etuk\u00e4teen my\u00f6s se, miten aiot toimia, jotta et retkahtaisi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4027\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-4027\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">7: Ensimm\u00e4iset p\u00e4iv\u00e4t savuttomana ovat vaikeimmat.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4027\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-4027\"><p>Ole ylpe\u00e4 onnistumisestasi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4028\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-4028\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">8: Pysy vahvana.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4028\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-4028\"><p>Mieti, miten upeita asioita savuttomuus tuo masuvauvallesi ja itsellesi.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c421cea\" data-id=\"c421cea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c71997 elementor-widget elementor-widget-heading\" data-id=\"6c71997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Savuton vanhemmuus -chat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-27e1db3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27e1db3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57ef4f2\" data-id=\"57ef4f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5265286 elementor-widget elementor-widget-text-editor\" data-id=\"5265286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nimet\u00f6n chatti toteutetaan Teams-ymp\u00e4rist\u00f6ss\u00e4 11.10.\u201229.11.2021.<\/p><p>Tapaamiset joka maanantai klo 20\u201321.<\/p><p>11.10.2021<\/p><p>18.10.2021<\/p><p>25.10.2021<\/p><p>1.11.2021<\/p><p>8.11.2021<\/p><p>15.11.2021<\/p><p>22.11.2021<\/p><p>29.11.2021<\/p><p><a href=\"https:\/\/calendar.google.com\/event?action=TEMPLATE&amp;tmeid=MWxsbXJ0YWhkaGhqc3BzdWI0MGRvajA4bmFfMjAyMTEwMTFUMTcwMDAwWiA2dmcwODQyaDhpa2UzcWZucW9jbmszaDlia0Bn&amp;tmsrc=6vg0842h8ike3qfnqocnk3h9bk%40group.calendar.google.com&amp;scp=ALL\" target=\"_blank\" rel=\"noopener\">Lis\u00e4\u00e4 kaikki 8 tapaamiskertaa kalenteriisi<\/a><\/p><p><a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_MjQ5OTRhZGItMjczZC00YzhhLWFlNzQtNTA5YWI4YzQwOWQ3%40thread.v2\/0?context=%7b%22Tid%22%3a%2204330c3f-87e2-431b-816a-94527ed87d4d%22%2c%22Oid%22%3a%22b19a2480-d706-4940-8aea-0272f69915cb%22%7d\">Osallistu chattiin t\u00e4st\u00e4 linkist\u00e4<\/a> (sama linkki toimii jokaisella kerralla).<\/p><p>Chatin koutseina toimivat osaavat ja mukavat ammattilaiset.<\/p><p>Jos sinulla on teknisi\u00e4 ongelmia chatin aikana, soita numeroon 044\u00a0544\u00a02209 (Krista)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e210fa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e210fa5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45ff336\" data-id=\"45ff336\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b88882b elementor-widget elementor-widget-heading\" data-id=\"b88882b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tukimateriaalia lopettamiseen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1a4d5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1a4d5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e25b41a\" data-id=\"e25b41a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fad95ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fad95ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a245f6\" data-id=\"7a245f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1b0fa0 elementor-widget elementor-widget-image\" data-id=\"c1b0fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Nikotiinin_kaytto_pa\u0308iva\u0308kirja.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/nikotiinipaivakirja.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0e9e07e\" data-id=\"0e9e07e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bbd23b3 elementor-widget elementor-widget-text-editor\" data-id=\"bbd23b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Nikotiinin k\u00e4yt\u00f6n p\u00e4iv\u00e4kirja<\/h2><p style=\"text-align: left;\">Pid\u00e4 2-3 p\u00e4iv\u00e4n ajan kirjaa siit\u00e4, milloin tupakoit, k\u00e4yt\u00e4t nuuskaa tai jotain muuta nikotiinituotetta. Kirjaa jokainen k\u00e4ytt\u00f6kerta ja kuvaa tilanne ja mielell\u00e4\u00e4n my\u00f6s oma tunnetilasi tuona hetken\u00e4.<\/p><p style=\"text-align: left;\">P\u00e4iv\u00e4kirjan avulla opit lis\u00e4\u00e4 niist\u00e4 tilanteista jolloin tupakoit. T\u00e4m\u00e4 auttaa sinua v\u00e4ltt\u00e4m\u00e4\u00e4n retkahduksia kun lopetat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c60446\" data-id=\"4c60446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2c2dca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2c2dca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9557fa7\" data-id=\"9557fa7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21d7bce elementor-widget elementor-widget-image\" data-id=\"21d7bce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Nikotiiniriippuvuustesti.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/nikotiiniriippuvuustesti.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2babc3\" data-id=\"f2babc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce1328b elementor-widget elementor-widget-text-editor\" data-id=\"ce1328b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Nikotiiniriippuvuus\u00adtesti<\/h2><p style=\"text-align: left;\">Testaa onko sinulla v\u00e4h\u00e4inen, kohtalainen vai vahva nikotiiniriippuvuus.<\/p><p style=\"text-align: left;\">Voit my\u00f6s k\u00e4ytt\u00e4\u00e4 verkossa t\u00e4ytett\u00e4vi\u00e4 nikotiiniriippuvuustesti\u00e4 <a href=\"https:\/\/www.filha.fi\/nikotiiniriippuvuustesti-tupakoiville-ftnd-st\/\" target=\"_blank\" rel=\"noopener\">tupakoijalle<\/a> tai <a href=\"https:\/\/www.filha.fi\/nikotiiniriippuvuustesti-nuuskaajille-ftnd\/\" target=\"_blank\" rel=\"noopener\">nuuskaajalle<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba0643b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba0643b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6679b15\" data-id=\"6679b15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f4ca5b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4ca5b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-138a4e0\" data-id=\"138a4e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a1e7a5 elementor-widget elementor-widget-image\" data-id=\"0a1e7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Nikotiinituotteen_kayton_hyo\u0308dyt_ja_haitat.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Nikotiinituotteen_kayton_hyo\u0308dyt_ja_haitat.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e217996\" data-id=\"e217996\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-993c455 elementor-widget elementor-widget-text-editor\" data-id=\"993c455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Nikotiini\u00adtuotteiden k\u00e4yt\u00f6n hy\u00f6dyt ja haitat<\/h2><p style=\"text-align: left;\">Pohdi tuotteiden k\u00e4yt\u00f6n hyvi\u00e4 ja huonoja puolia itsesi ja l\u00e4heistesi kannalta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05d057c\" data-id=\"05d057c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cc6ee9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc6ee9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3c8415\" data-id=\"b3c8415\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4f772f elementor-widget elementor-widget-image\" data-id=\"b4f772f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Riskitilanteiden_kartoittaminen.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/10\/Riskitilanteiden_kartoittaminen.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dbf4afc\" data-id=\"dbf4afc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93590c2 elementor-widget elementor-widget-text-editor\" data-id=\"93590c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Riski\u00adtilanteiden kartoittaminen<\/h2><p style=\"text-align: left;\">Kartoita riskitilanteita retkahtaa kun olet lopettanut sek\u00e4 suunnitelle miten toimia riskitilanteissa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53a8f87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53a8f87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fa5a43\" data-id=\"0fa5a43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b169e7d elementor-widget elementor-widget-heading\" data-id=\"b169e7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Materiaali<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44093fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44093fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-06d8e43\" data-id=\"06d8e43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ae903e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ae903e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-19af5ba\" data-id=\"19af5ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae7016d elementor-widget elementor-widget-image\" data-id=\"ae7016d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-724x1024.jpg\" class=\"attachment-large size-large wp-image-9793\" alt=\"savuton vanhemmuus juliste\" srcset=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-724x1024.jpg 724w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-212x300.jpg 212w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-768x1086.jpg 768w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-1086x1536.jpg 1086w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-1448x2048.jpg 1448w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_askeleet-scaled.jpg 1811w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c4d3829\" data-id=\"c4d3829\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1436c93 elementor-widget elementor-widget-text-editor\" data-id=\"1436c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_askeleet_web.pdf\" target=\"_blank\" rel=\"noopener\">Lataa Savuton vanhemmuus -juliste t\u00e4st\u00e4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e2fa94d\" data-id=\"e2fa94d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3dedbbb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dedbbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aa6840c\" data-id=\"aa6840c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a58de65 elementor-widget elementor-widget-image\" data-id=\"a58de65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-724x1024.jpg\" class=\"attachment-large size-large wp-image-9792\" alt=\"\" srcset=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-724x1024.jpg 724w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-212x300.jpg 212w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-768x1086.jpg 768w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-1086x1536.jpg 1086w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-1448x2048.jpg 1448w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/savutonvanhemmuus_A5_flyer-scaled.jpg 1811w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d0a34f3\" data-id=\"d0a34f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4abe30d elementor-widget elementor-widget-text-editor\" data-id=\"4abe30d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_A5_Flyer_rgb.pdf\" target=\"_blank\" rel=\"noopener\">Lataa Savuton vanhemmuus -A5 flyer t\u00e4st\u00e4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f929138\" data-id=\"f929138\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e5a9bd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5a9bd0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ef38da0\" data-id=\"ef38da0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6b47c5 elementor-widget elementor-widget-image\" data-id=\"a6b47c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-724x1024.jpg\" class=\"attachment-large size-large wp-image-9794\" alt=\"\" srcset=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-724x1024.jpg 724w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-212x300.jpg 212w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-768x1086.jpg 768w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-1086x1536.jpg 1086w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb-1448x2048.jpg 1448w, https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb.jpg 1754w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a0aeeda\" data-id=\"a0aeeda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4eef46 elementor-widget elementor-widget-text-editor\" data-id=\"c4eef46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2021\/09\/SavutonVanhemmuus_chat_A3_rgb.jpg\" target=\"_blank\" rel=\"noopener\">Lataa Savuton vanhemmuus chat -juliste t\u00e4st\u00e4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29f6b46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29f6b46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b94880\" data-id=\"3b94880\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12c6329 elementor-widget elementor-widget-heading\" data-id=\"12c6329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tietoja hankkeesta<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca3866f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca3866f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fc71d89\" data-id=\"fc71d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f28c18c elementor-widget elementor-widget-image\" data-id=\"f28c18c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"254\" height=\"300\" src=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2020\/02\/SavutonVanhemmuus_kuva1-254x300.png\" class=\"attachment-medium size-medium wp-image-9287\" alt=\"\" srcset=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2020\/02\/SavutonVanhemmuus_kuva1-254x300.png 254w, https:\/\/www.filha.fi\/wp-content\/uploads\/2020\/02\/SavutonVanhemmuus_kuva1.png 645w\" sizes=\"(max-width: 254px) 100vw, 254px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd35c9a\" data-id=\"bd35c9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e27a07d elementor-widget elementor-widget-text-editor\" data-id=\"e27a07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Savuton vanhemmuus on <a href=\"https:\/\/www.filha.fi\/\" target=\"_blank\" rel=\"noopener\">Filha ry:n<\/a> \u00a0Helsingin kaupungin sote-j\u00e4rjest\u00f6rahoituksella toteuttama hanke.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5815408 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5815408\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10552eb\" data-id=\"10552eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Savuton vanhemmuus, pieni askel kerrallaan Oletko miettinyt savuttomuutta? Tervetuloa mukaan Kahdeksan askelta savuttomuuteen -ryhm\u00e4chattiin. Tuemme sinua lopettamisyrityksess\u00e4si kerran viikossa kahdeksan viikon ajan. Osallistu chattiin t\u00e4st\u00e4 linkist\u00e4 8 askelta savuttomuuteen ryhm\u00e4chattien &#8230; <a title=\"Savuton vanhemmuus\" class=\"read-more\" href=\"https:\/\/www.filha.fi\/en\/hankkeet\/savuton-vanhemmuus\/\" aria-label=\"Read more about Savuton vanhemmuus\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":37,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"footnotes":""},"categories":[44,7],"class_list":["post-8421","page","type-page","status-publish","category-patrick","category-tupakka"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["fi","en"],"languages":{"fi":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Savuton vanhemmuus - 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