{"id":3645,"date":"2020-01-20T10:17:12","date_gmt":"2020-01-20T08:17:12","guid":{"rendered":"https:\/\/www.filha.fi\/?p=3645"},"modified":"2020-01-20T10:19:59","modified_gmt":"2020-01-20T08:19:59","slug":"vireytta-ammattikuljettajille","status":"publish","type":"post","link":"https:\/\/www.filha.fi\/en\/vireytta-ammattikuljettajille\/","title":{"rendered":"Vireytt\u00e4 ammattikuljettajille!"},"content":{"rendered":"<p>Filhassa on alkanut uusi STEAn rahoittama hanke ammattikuljettajien terveyden ja hyvinvoinnin edist\u00e4miseksi. Toiminta kohdistuu erityisesti ammattikuljettajien uniterveyden ja vireystilan parantamiseen.<\/p>\n<p>Merkitt\u00e4v\u00e4 osa ammattikuljettajista k\u00e4rsii v\u00e4symyksest\u00e4, univajeesta ja vireystilaongelmista, joiden taustalla on usein jokin uniterveyden h\u00e4iri\u00f6. V\u00e4symyksen ohella moni kuljettaja on huolissaan runsaasta istumisesta, ylipainosta ja v\u00e4h\u00e4isest\u00e4 liikkumisesta. Elintavoilla onkin merkitt\u00e4v\u00e4 vaikutus uniterveyteen.<\/p>\n<p><a href=\"https:\/\/www.filha.fi\/hankkeet\/vimma\/\" target=\"_blank\" rel=\"noopener noreferrer\">VIMMA<\/a> \u2013 Vire\u00e4mpi ammattikuljettaja huoltaa my\u00f6s itse\u00e4\u00e4n -hanketta (2020-2022) toteutetaan yhteisty\u00f6ss\u00e4 henkil\u00f6kuljetusalan toimijoiden kanssa. Kuljettajille viestit\u00e4\u00e4n aktiivisesti uniterveyteen liittyvist\u00e4 teemoista ja heille tarjotaan mahdollisuutta tehd\u00e4 testej\u00e4 ja mittauksia omien terveysvalintojensa tueksi. Hankkeen p\u00e4\u00e4ajatuksena on vahvistaa kuljettajien pystyvyydentunnetta tehd\u00e4 terveytt\u00e4 edist\u00e4vi\u00e4 valintoja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filhassa on alkanut uusi STEAn rahoittama hanke ammattikuljettajien terveyden ja hyvinvoinnin edist\u00e4miseksi. Toiminta kohdistuu erityisesti ammattikuljettajien uniterveyden ja vireystilan parantamiseen. Merkitt\u00e4v\u00e4 osa ammattikuljettajista k\u00e4rsii v\u00e4symyksest\u00e4, univajeesta ja vireystilaongelmista, joiden taustalla &#8230; <a title=\"Vireytt\u00e4 ammattikuljettajille!\" class=\"read-more\" href=\"https:\/\/www.filha.fi\/en\/vireytta-ammattikuljettajille\/\" aria-label=\"Read more about Vireytt\u00e4 ammattikuljettajille!\">Read more<\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52,69,43,71],"tags":[],"class_list":["post-3645","post","type-post","status-publish","format-standard","hentry","category-ala-nayta-aiheeseen-liittyvia-koulutuksia","category-ala-nayta-aiheeseen-liittyvia-sivuja","category-katja","category-vimma"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["fi","en"],"languages":{"fi":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vireytt\u00e4 ammattikuljettajille!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vireytt\u00e4 ammattikuljettajille!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/\" \/>\n<meta property=\"og:site_name\" content=\"Filha\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-20T08:17:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-20T08:19:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.filha.fi\/wp-content\/uploads\/2019\/04\/Filha-logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1230\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Katja Riikonen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katja Riikonen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/\"},\"author\":{\"name\":\"Katja Riikonen\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#\\\/schema\\\/person\\\/8bbed1c6718763ac6944c47bcd22d14b\"},\"headline\":\"Vireytt\u00e4 ammattikuljettajille!\",\"datePublished\":\"2020-01-20T08:17:12+00:00\",\"dateModified\":\"2020-01-20T08:19:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/\"},\"wordCount\":111,\"publisher\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#organization\"},\"articleSection\":[\"\u00e4l\u00e4 n\u00e4yt\u00e4 aiheeseen liittyvi\u00e4 koulutuksia\",\"\u00e4l\u00e4 n\u00e4yt\u00e4 aiheeseen liittyvi\u00e4 sivuja\",\"Katja\",\"VIMMA\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/\",\"url\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/\",\"name\":\"Vireytt\u00e4 ammattikuljettajille!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#website\"},\"datePublished\":\"2020-01-20T08:17:12+00:00\",\"dateModified\":\"2020-01-20T08:19:59+00:00\",\"description\":\"Vireytt\u00e4 ammattikuljettajille!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/vireytta-ammattikuljettajille\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.filha.fi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vireytt\u00e4 ammattikuljettajille!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#website\",\"url\":\"https:\\\/\\\/www.filha.fi\\\/\",\"name\":\"Filha\",\"description\":\"Expertise in lung health\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.filha.fi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#organization\",\"name\":\"Filha ry\",\"url\":\"https:\\\/\\\/www.filha.fi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.filha.fi\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Filha-logo.png\",\"contentUrl\":\"https:\\\/\\\/www.filha.fi\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Filha-logo.png\",\"width\":960,\"height\":1230,\"caption\":\"Filha ry\"},\"image\":{\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.filha.fi\\\/#\\\/schema\\\/person\\\/8bbed1c6718763ac6944c47bcd22d14b\",\"name\":\"Katja Riikonen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g\",\"caption\":\"Katja Riikonen\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vireytt\u00e4 ammattikuljettajille!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/","og_locale":"en_US","og_type":"article","og_title":"Vireytt\u00e4 ammattikuljettajille!","og_url":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/","og_site_name":"Filha","article_published_time":"2020-01-20T08:17:12+00:00","article_modified_time":"2020-01-20T08:19:59+00:00","og_image":[{"width":960,"height":1230,"url":"https:\/\/www.filha.fi\/wp-content\/uploads\/2019\/04\/Filha-logo.png","type":"image\/png"}],"author":"Katja Riikonen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Katja Riikonen","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/#article","isPartOf":{"@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/"},"author":{"name":"Katja Riikonen","@id":"https:\/\/www.filha.fi\/#\/schema\/person\/8bbed1c6718763ac6944c47bcd22d14b"},"headline":"Vireytt\u00e4 ammattikuljettajille!","datePublished":"2020-01-20T08:17:12+00:00","dateModified":"2020-01-20T08:19:59+00:00","mainEntityOfPage":{"@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/"},"wordCount":111,"publisher":{"@id":"https:\/\/www.filha.fi\/#organization"},"articleSection":["\u00e4l\u00e4 n\u00e4yt\u00e4 aiheeseen liittyvi\u00e4 koulutuksia","\u00e4l\u00e4 n\u00e4yt\u00e4 aiheeseen liittyvi\u00e4 sivuja","Katja","VIMMA"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/","url":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/","name":"Vireytt\u00e4 ammattikuljettajille!","isPartOf":{"@id":"https:\/\/www.filha.fi\/#website"},"datePublished":"2020-01-20T08:17:12+00:00","dateModified":"2020-01-20T08:19:59+00:00","description":"Vireytt\u00e4 ammattikuljettajille!","breadcrumb":{"@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.filha.fi\/vireytta-ammattikuljettajille\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.filha.fi\/"},{"@type":"ListItem","position":2,"name":"Vireytt\u00e4 ammattikuljettajille!"}]},{"@type":"WebSite","@id":"https:\/\/www.filha.fi\/#website","url":"https:\/\/www.filha.fi\/","name":"Filha","description":"Expertise in lung health","publisher":{"@id":"https:\/\/www.filha.fi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.filha.fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.filha.fi\/#organization","name":"Filha ry","url":"https:\/\/www.filha.fi\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.filha.fi\/#\/schema\/logo\/image\/","url":"https:\/\/www.filha.fi\/wp-content\/uploads\/2019\/04\/Filha-logo.png","contentUrl":"https:\/\/www.filha.fi\/wp-content\/uploads\/2019\/04\/Filha-logo.png","width":960,"height":1230,"caption":"Filha ry"},"image":{"@id":"https:\/\/www.filha.fi\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.filha.fi\/#\/schema\/person\/8bbed1c6718763ac6944c47bcd22d14b","name":"Katja Riikonen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71921feeca61e6e90c8aeb7d0299fec7bd616313c0ded436fb5a47ce73e0a5f7?s=96&d=mm&r=g","caption":"Katja Riikonen"}}]}},"_links":{"self":[{"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/posts\/3645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/comments?post=3645"}],"version-history":[{"count":0,"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/posts\/3645\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/media?parent=3645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/categories?post=3645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.filha.fi\/en\/wp-json\/wp\/v2\/tags?post=3645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}